https://www.thatbrainyb.com/brainyblog daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/b761a550-0dee-46ac-bca4-754f8dfb1b28/cropped_circle_image.png https://www.thatbrainyb.com/brainyblog/thyme-dh959-zsrx4 monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/700f8583-b86b-4d24-a94e-0960055458f8/balsam-fir-abies-balsamea-ftimg.jpg That Brainy Blog - Abies Balsamea~ Balsam Fir - A More Familiar Fir Until quite recently, my knowledge on trees and their medicinal potential was obsolete. Balsam fir was a name I had heard of here and there, but I did not have any further background. Though very similar, there are some slight but noticeable differences between Balsam and Fraser Fir. Other than specific characteristics, the geographical locations are a clear differentiator. Bark appears thin and ash gray toned. The Stomata is found in two silvery bands on the lower surface of the needles. Like Fraser and many other evergreens, it is wind pollinated. Click on the photo to learn more about identifications and naming origins. Be sure to come back due to that pure curiosity! Stomata = Microscopic pores found in on the underside of the soft, flat needles. For other pine trees it might be found in the grooves on the needle surface. These are crucial for photosynthesis! Photo Credit to Johnson’s Nursery. (Linked) https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1768615578133-R6LOXCCY9HZQLRFSYMSG/unsplash-image-n5qirFAe6rQ.jpg That Brainy Blog - Abies Balsamea~ Balsam Fir - Bridging Kitchen & Apothecary Balsam and other Fir are unfortunately not high on the edibility scale. According to Plant for Future the inner bark could potentially be cooked and then dried to powder for a thickener. You could add this to soups or mix with grains when bread-making. The oleo-resin from the pitch could potentially flavor your sweets or baked goods. A more flexible method might be including a pine flavored salt or sugar in recipes. These statements are for a close relative and likely fine to duplicate, however use caution and research before trying. (5) In essence, it is very aromatic and can be used to add a lovely fragrance to your home and much more. [EASY Wilderness Cleaner or Steam Satchel- COMING SOON] https://www.thatbrainyb.com/brainyblog/fraser monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/a8a8a40c-71ef-42cc-8aa9-d70463341538/IMG_8804.jpg That Brainy Blog - Abies Fraseri ~ Fraser Fir - The Cadillac of Christmas Trees This is a name you have likely heard often, especially around the Holidays. Fraser Fir is THE tree to get, and it has been ranked the best Christmas tree in North Carolina for many years. Why? This tree has the awesome ability to shut it’s stomata when cut, which slows the drying process out. The needles are stubborn and hang on for dear life even as we rough em up to some LED’s. They hold on, stay sturdy, and are soft to the touch! That would be why Fraser Fir is considered THE best Christmas tree. (which if you know me, you know I tend to dislike biased statements.) (1) Stomata = Microscopic pores found on the underside of the soft, flat needles. For other pine trees it might be found in the grooves on the needle surface. These are crucial for photosynthesis! https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1768618070515-JZ28OS3Y0NQA5YCP0F9A/unsplash-image-pqY-wx1_lk0.jpg That Brainy Blog - Abies Fraseri ~ Fraser Fir - Bridging Kitchen & Apothecary Fraser Fir is unfortunately not high on the edibility scale. (5) According to plant for future the inner bark could very likely be cooked and then dried to powder for a thickener. You could add this to soups or mix with grains when bread-making. The oleo-resin from the pitch could potentially flavor your sweets or baked goods. These statements are for a close relative and likely fine to duplicate, however use caution and research before trying. (5) In essence, it is very aromatic and can be used to add a lovely fragrance to your home and much more. [Try this EASY Wilderness Cleaner -COMING SOON] https://www.thatbrainyb.com/brainyblog/tea-tisane monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/98f27f9d-a3a9-4d20-ad71-3269ad3bc19d/Tea+vs+Tisane+Image.jpg That Brainy Blog - Tea vs. Tisane | What’s the Difference Between True Tea and Herbal Infusions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1770662987213-E6FQLPPQ1BI7DMISPLBP/unsplash-image-ZX1TWlw-grI.jpg That Brainy Blog - Tea vs. Tisane | What’s the Difference Between True Tea and Herbal Infusions - Lets Talk Green Tea JAPANESE VARIETIES <General Information, Educational Purposes > *Note that the location is mostly in reference to origin, but is subject to overlap* MATCHA- As has a very particular growing process. Each plant is grown in the shade for several weeks before harvesting which increases chlorophyll production in order to generate the nutrients needed. Matcha is among the most nutrient of the green tea variations, packed full of antioxidants and amino acids. The precursor before being cut up and powdered can be referred to as tencha, which is rarely consumed as a loose leaf tea. TENCHA vs GYOKURO-> Gyokuro is often referred to as “Japans most luxurious shaded green tea.” Harvested from the first 3 youngest sprouts and shade the longest to produce rich natural sweetness and deep umami flavors. Gyokuro is enjoyed as a loose leaf tea without the leaves being rolled. Stems are really only removed for tencha and may be repurposed into a “powder tea" blend called Konacha which combines leftover powders of gyokuro and sencha most often. This is an affordable tea that is offered at restaurants. Konacha is not to be confused with kukicha, which is made with only the stems and stalks. The deep familiar flavor is associated with rolling the leaves first, and then tightly curling them. With Tencha, the first 5 sprouts are used and dried flat before cutting up and providing an essential base to ceremonial matcha. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Tea vs. Tisane | What’s the Difference Between True Tea and Herbal Infusions - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://www.thatbrainyb.com/brainyblog/couples-conflict monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/2775c388-7daa-4460-823d-0763e3fded75/Lover%27s+Quarrel+-+Photo.png That Brainy Blog - A Science-Based Guide to Healthy Conflict in Couples | Tips + Tea Blend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1769193566344-6ZIUXOQHKDNVNGYLEGIP/unsplash-image-UI4cW7KebPo.jpg That Brainy Blog - A Science-Based Guide to Healthy Conflict in Couples | Tips + Tea Blend - Lets Talk HERBS | LQ Tea Blend <General Information, Educational Purposes> Red Clover -> Very nutritive and considered a nervine. Cooling and astringent. Skin and reproductive tonic with estrogenic effects. Contains salycylic acid, vitamins, and minerals ~ 1-2 g Rose -> A mild nervine tonic and associated with Mother Mary. Sweet and cooling. Also astringent and ever so slightly bitter. Affinity for the heart and blood. Soothes both physical and emotional tension. Tonic to the skin and supportive of immune system. Can boost arousal, especially when combined with Damiana. 1-10g Damiana -> Another nervine that can be both relaxing or stimulating, depending on each person. Aromatic, Astringent, and general anti-spasmodic. Bitter and warming. Anxiolytic, Mild Laxative and Appetite enhancer with potential for hypoglycemic effects, and some hormonal activity. 1-4g Lemon Balm -> Delightfully aromatic and antiviral, also immune strengthening. May improve focus and mood with modulation of GABA and better blood circulation. Overall relaxing where stress affects heart and chest. 3-12g This blend is softening to the heart and soul, but strengthening physically. Each herb plays a part in supporting through stressful situations and helping to lift the spirits. [Read more about my Sources] https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - A Science-Based Guide to Healthy Conflict in Couples | Tips + Tea Blend - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1746ef5d-8d50-4335-b2c1-c784343a6705/Muted+Yellow+Conversation+Starter+Question+Instagram+Post.png That Brainy Blog - A Science-Based Guide to Healthy Conflict in Couples | Tips + Tea Blend - Make it stand out love more, FIGHT LESS → [Check it out] https://www.thatbrainyb.com/brainyblog/blush-between monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/5e54da98-c255-40bb-ae68-b5ec29036753/IMG_9305.jpg That Brainy Blog - The Blush Between | Rose Cleansing Grains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1768946402730-D9K5S8T5P9JYNC11S14Z/unsplash-image-NfZ4133w9Kk.jpg That Brainy Blog - The Blush Between | Rose Cleansing Grains - Lets Talk Ingredients <Amounts are listed below in printable> Oats -> Gentle and nourishing, rich in beta-glucans and fatty acids. Soothes, hydrates, and provides soft exfoliation. Milk Powder -> Contains lactic acid to gently renew skin cells. Adds creaminess and helps the grains glide smoothly. Rose Petals -> Calming and floral, with antioxidants and tannins. Soothes irritation yet encourages circulation, and adds a delicate scent. Nutmeg -> Ground fresh to preserve the essential oils and aroma. Warming, slightly stimulating, and rich in antioxidants. This blend is gentle and multi-purpose. Oats exfoliate and hydrate, milk softens, rose petals soothe, and nutmeg adds a warming, subtle spice for a sensory-rich skin ritual. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - The Blush Between | Rose Cleansing Grains - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/a7bdfe82-70d5-48d9-83e9-7a59be7875ef/BB+Recipe.png That Brainy Blog - The Blush Between | Rose Cleansing Grains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/common-ground monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/88014df3-fa29-4728-9bec-9a7afea1eb06/IMG_9298.jpg That Brainy Blog - Common Ground | Aroma-Roller Blend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1768936369754-5GGW5DU887OJ6MH0K6SM/unsplash-image-UtDEXLeM0e0.jpg That Brainy Blog - Common Ground | Aroma-Roller Blend - Lets Talk Ingredients <Amounts are listed below in printable> Olive Oil -> Nourishing and gentle, high in oleic acid. Softens skin and supports barrier function while carrying the other oils. Balsam Fir Infused in Almond Oil -> Resinous and foresty, containing monoterpenes that can be uplifting and grounding. Cedarwood Essential Oil -> Warm, woody, and calming. Contains cedrol, which may support relaxation and mental clarity. Frankincense and Myrrh Essential Oils -> Sacred resins rich in terpenes. Traditionally used for meditation and ritual, with aromatic properties that can soothe and focus the mind. Rosehip Oil -> Rich in essential fatty acids and antioxidants. Supports skin hydration, regeneration, and overall nourishment. This blend is layered and purposeful. Fir and cedarwood ground the senses. Frankincense and myrrh invite focus. Rosehip and olive oil nourish and carry the blend gently into the skin. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Common Ground | Aroma-Roller Blend - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/120e4639-9e99-4279-8ce8-0a516a000046/Common%25252BGround%25252BRecipe%252525281%25252529.png That Brainy Blog - Common Ground | Aroma-Roller Blend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/soft-return monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/2a8d39f8-2697-423e-b3e0-3e5d7fb96ea1/Screenshot+2026-01-17+at+11-53-42+Heritage+Style+Turkey+-+2443+%C3%97+3251px.png That Brainy Blog - A Soft return | Steam Satchel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1768672697520-Q9JAILYCAQQAPRSQN1KC/unsplash-image-OV5WUA2kafU.jpg That Brainy Blog - A Soft return | Steam Satchel - Lets Talk Our Ingredients <Amounts are listed below in printable> Rose -> Grounding and hydrating to the skin. It encourages blood flow and can sooth stress. A natural humectants which means it can draw moisture from the air, and binds it to the skin. Raspberry -> Soothes sensitive skin and brings a fruity balance to the spicy floral aroma. Cardamom Pods -> Strong aromatic spice that brings warm and uplifting notes. It also contains cineole, which helps break down mucus and can ease congestion. This is such a beautiful and multi-purpose blend. Rose is grounding and floral while raspberry is fruity and fresh. Cardamom is perfectly balanced between the two with the strong scent it carries. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - A Soft return | Steam Satchel - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/5beb2ef3-6680-4489-ae52-d31bfe3e1801/A+Soft+Return+Recipe.png That Brainy Blog - A Soft return | Steam Satchel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/tinctures monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/03709be6-9ab7-4c1d-b708-ca3f473f571e/Tincture+PNG.png That Brainy Blog - Tinctures 101: Guide to Crafting Potent Herbal Extracts at Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1766795937769-7M0RGZ5WQZA94TJKRLDR/unsplash-image-rS2OpgFbeMk.jpg That Brainy Blog - Tinctures 101: Guide to Crafting Potent Herbal Extracts at Home - Lets Talk Alcohol Percentages <Amounts are listed below in printable> 40% ABV = 40% alcohol and 60% water (60+40=100%) -> 80 proof. Proof = Double the alcohol % Sam Coffman wrote that he prefers 90-90% ABV for easy dilution. Maths…? * 1 ml of water = 1g If you want a ratio of 1:4 and have a 30g of dried herbs, how many ml of water will you need? 120ml from 30 x 4 (4 from the ratio). Learn more about ratios and volumes https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Tinctures 101: Guide to Crafting Potent Herbal Extracts at Home - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/447d0ffd-ba7a-48da-ae8d-1a17fface447/Tincture+Recipe+Card.png That Brainy Blog - Tinctures 101: Guide to Crafting Potent Herbal Extracts at Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/turkey monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/c8bf1ef5-a938-4926-a30c-a2544c696727/Turkey.jpg That Brainy Blog - A Heritage-Style Roast Turkey with Homemade Plum Sauce &amp; Rustic Pan Gravy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1765128004662-6TCRBSRBY4YQLGENHMJB/unsplash-image-HtTBzytfJ9I.jpg That Brainy Blog - A Heritage-Style Roast Turkey with Homemade Plum Sauce &amp; Rustic Pan Gravy - Ingredients & Suggestions <Amounts are listed below in printable> <Herbs & Minerals> Rosemary Thyme Sage Sumac (I used a little pinch in the brine) Nettles Bay Leaves Peppercorn Pepper (I used black and white pepper blend) Himalayan Salt Red Alaea Salt <Produce> Butter Garlic Ginger Root Lemons Plums Onion (I went with red but white would also do fine) Optionally Roast with Carrots, Potatoes, Corn, etc! Add when there is 45minutes left until the turkey is done. <Liquids/Others> Chicken and/or Bone Broth Apple Juice (Unsweetened preferred) Sherry Wine Raisins (I did golden from morethansprouts!) Honey Brown Sugar https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - A Heritage-Style Roast Turkey with Homemade Plum Sauce &amp; Rustic Pan Gravy - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/6be7b972-9cfc-494f-b6e2-f370c91ae4ea/Turkey+Recipe+Card.png That Brainy Blog - A Heritage-Style Roast Turkey with Homemade Plum Sauce &amp; Rustic Pan Gravy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/sumac-seasoning monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1765222669355-BXWKL3EXRC6KD49L8U3N/IMG_8569.jpg That Brainy Blog - Sumac Seasoning Blend | How to Make &amp; Use - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1764021644816-Z7GTY1GO6T7YKDBSRAGH/unsplash-image-yAaTpsXffAk.jpg That Brainy Blog - Sumac Seasoning Blend | How to Make &amp; Use - Ingredients & Suggestions <Amounts are listed below in printable> <Herbs & Minerals> Oregano Thyme Marjoram Blend Lemon Peel Sumac Alaea Salt Completely transform this blend by testing different blends. Sumac is said to pair deliciously with Chili, Cumin, and Allspice for some ideas. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Sumac Seasoning Blend | How to Make &amp; Use - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/647e5696-ec47-4d6c-b503-a12d21ffddec/Sumac+Citrus+Seasoning+Recipe+Card.png That Brainy Blog - Sumac Seasoning Blend | How to Make &amp; Use - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/firecider-seasoning monthly 0.5 2025-11-23 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/dedb6efb-3584-43b1-ab42-25794610fe92/IMG_8361.jpg That Brainy Blog - Fire Cider Spice Blend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1763406953086-Q78K18CY85RBCWCP9JJU/unsplash-image-EUS8zqR_KlI.jpg That Brainy Blog - Fire Cider Spice Blend - Ingredients & Suggestions <Amounts are listed below in printable> <Herbs> Ginger Root Powder Mustard Seed Powder Garlic Powder Cayenne Powder (can swap for another spicy favorite) Thyme and Marjoram Blend (Oregano works nicely too, think of warming/pungent spices) Optionally cover your herbs with Apple Cider Vinegar and then strain after 1-2 weeks for a potent Fire Cider Drink or Dressing! Use a cloth or parchment to prevent the vinegar from corroding the metal lid. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Fire Cider Spice Blend - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/63158e1a-7497-4cbc-ba32-f3d4f2a9574f/Fire+Cider+Seasoning+Recipe+Card.png That Brainy Blog - Fire Cider Spice Blend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/fire-cider monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1762568967811-RR55ECZWL75QZ0OSJAGD/Fire+Cider+Image.JPEG That Brainy Blog - What is Fire Cider Really | How to Make - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1762730105306-TWPYBJSCIB1J3X1XXYGT/unsplash-image-iSGbjKZ9erg.jpg That Brainy Blog - What is Fire Cider Really | How to Make - Ingredients & Suggestions <Herbs to Try> Thyme Rosemary Ginger Root Cayenne Raspberry Leaf Nettles Astragalus Root Orange or Lemon Peel <Produce> Onion (Red or White) Pepper of Choice (I did Poblano and Anaheim because I don’t enjoy super spicy) Garlic Cloves Citrus <Base> Apple Cider Vinegar Honey https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - What is Fire Cider Really | How to Make - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/d8cf94cb-e0a5-4eb1-9edc-9df57973eabe/Fire+Cider+Recipe+Card%281%29.png That Brainy Blog - What is Fire Cider Really | How to Make - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/simple-syrup-lemonbalm monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/f8e20ff0-6246-40b5-b3c8-679b12b54856/IMG_8102.jpg That Brainy Blog - Lemon Balm Simple Syrup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/125ff41f-146b-40db-b604-f5d31eff2bba/balm-283465_1280.jpg That Brainy Blog - Lemon Balm Simple Syrup - Ingredients & Suggestions <Herbs> Lemon Balm (dried or fresh) Or other herbs! <Base> Water Truvia You can also make simple syrups with honey or regular sugar! I use less truvia than I would regular sugar. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Lemon Balm Simple Syrup - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/f4fe354d-6bb5-45ec-a354-4e2b4d2b03a9/Simple+Syrup+Recipe+Card.png That Brainy Blog - Lemon Balm Simple Syrup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/fizzy-witch-brew-mocktail monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/31048158-95c2-4b7f-9877-6684bdcae0d4/IMG_8165.jpg That Brainy Blog - Fizzy Witchy Brew | Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1761947361955-2W26QP7E0QJLDNEF7LL4/unsplash-image-GJGUJFhZO84.jpg That Brainy Blog - Fizzy Witchy Brew | Mocktail - Ingredients & Suggestions <Herbs> Butterfly Pea Flower (dried) Spearmint (dried leaf) Tulsi Basil (dried aerial) Stevia (dried leaf) <Additions> Blueberries or Blackberries Lemon Juice <Mixers> Sparkling or Tonic Water Edible Glitter Topo Chico IMAGE https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Fizzy Witchy Brew | Mocktail - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/036d48df-3258-484f-b27b-c6b68ec098a4/Fizzy+Witch+Brew+Recipe.png That Brainy Blog - Fizzy Witchy Brew | Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/hibiscus-or-horror-mocktail monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/48b907e1-0138-4745-986b-2db9bc6f91bc/IMG_8106.jpg That Brainy Blog - Hibiscus of Horror | Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/85f0db7b-27ef-408d-8fcd-4860f9612617/IMG_7959.jpg That Brainy Blog - Hibiscus of Horror | Mocktail - Ingredients & Suggestions <Amounts are listed below in printable> <Herbs> Hibiscus (petals or calyx) Rose (hips) Ginger Root <Additions> Blueberries (make cute eyeballs with using the sphere molds and making ice with the berries inside) Apple cider vinegar (with mother!!!) Maple Syrup or Agave <Mixers> Orange Juice Sparkling Water Muddle in some fresh berries (your choice) https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Hibiscus of Horror | Mocktail - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/12c8fe3f-b162-4534-b08f-6db066f28c36/Recipe+Card%286%29.png That Brainy Blog - Hibiscus of Horror | Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/lemon-lime-mocktail monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/b7a4851d-4803-461d-a662-b0d860d05c15/greeny+mocktail+with+gummy+worms That Brainy Blog - Lemon Lime Slime | Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1761669745437-AC01PTCKH38X7XPND514/honeydew That Brainy Blog - Lemon Lime Slime | Mocktail - Ingredients & Suggestions <Produce> 2 large Cucumber (about 2 cups chopped) 1 small Honeydew (about 1 cup) 3-4 limes (1/2 juice) <Base> Sugar Free Coconut Water (Enough to cover produce in blender) Add-in a few Tbsp regular water in preferred for smoother consistency <Other> 2 tbsp lemon balm syrup Honey (to taste) 3-4 limes (1/2 juice) Gummy worms for garnish https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9fe1ca32-dd90-492c-aefc-f9effb3edaee/8DC69B84-2429-482A-8650-00693FA5F50B%281%29.JPEG That Brainy Blog - Lemon Lime Slime | Mocktail - Welcome! Hey, I’m Brit. I help you blend the comfort of the kitchen with the care of the apothecary. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/faa6fd13-bd4b-44cb-89c1-4452bee13df0/Recipe+Card%284%29.png That Brainy Blog - Lemon Lime Slime | Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/thyme-steam monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/cea00d95-8c09-42c4-b3af-df93c4a661cf/IMG_7603.jpg That Brainy Blog - Sinus Steam Satchel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/f592a3f2-1fdf-4565-a44f-a7e2835bf7d0/pot-820012_1280.jpg That Brainy Blog - Sinus Steam Satchel - Ingredients & Suggestions Ingredients are chosen with consideration for replacements. <Herbs & Flowers> Chamomile, Lavender, Rose Petal, Calendula Thyme, Oregano, Raspberry, Mullein, Sage, Oregano, Peppermint, Yarrow, Rosemary, Dandelion, Green-Tea, Strawberry Leaf Pick 1-3 to start and use 1 Tbsp of each <Essential Oils> Tea Tree Lavender Frankincense Rose Bergamot Eucalyptus Peppermint These recipes are meant to be flexible to your needs and preference. Experiment with different ingredients to find the texture, smell, and taste of your liking! Use what you have on hand and experiment to make it your own! https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/ae6ef795-ccbe-44fd-9f42-fbf9b6ce895c/Recipe+Card%282%29.png That Brainy Blog - Sinus Steam Satchel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/thyme monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1757452517446-CGCND6TK49T1CRDK3UJ4/Thyme+Image That Brainy Blog - Thymus Vulgaris ~ Thyme - An Herb for winter winds Thyme has long carried the reputation of being a protector, especially for the lungs and the spaces we inhabit. History runs through temple smoke, battlefields, and the sickrooms of plague-stricken Europe. The same qualities that made it valuable for embalming and ritual also gave it a place in protective remedies. It was burned, steeped, and mixed into vinegar’s to ‘clear’ the air. Today we often think of thyme as a kitchen herb, but it’s story reminds us that it has been tied to many uses. Both aromatic and cleansing; thyme has remained a companion through the seasons by offering warmth and strength when our body feels most vulnerable. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/7e253482-ee11-4d8b-a626-663d38990a38/unsplash-image-xPPoMWL4r_A.jpg That Brainy Blog - Thymus Vulgaris ~ Thyme - Bridging Kitchen & Apothecary Thyme bridges the world of food and medicine with ease. In the apothecary it has long been prepared as teas, syrups, and steams for respiratory troubles. The essential oils offer antimicrobial and expectorant qualities that support clear breathing and resilience. In the kitchen, those same properties come through in flavor and preservation. A sprig of thyme simmered in broth or roasted alongside vegetables not only deepens taste but also carries a protective nature into daily meals. This overlap between nourishment and healing has kept thyme close at hand for centuries. As both remedy and seasoning, thyme can remind us that care for the body often begins at the table. It is an herb that clears with offering warmth and comfort. It can bring protection whether steeped in a teacup or tucked into a roasting pan. [Try this steam satchel Recipe] https://www.thatbrainyb.com/brainyblog/drawing-salve monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/43febb0a-72a2-4a10-af05-bc26db9ce403/779A513B-0C47-46D2-A282-42A35473DE0A.jpg That Brainy Blog - Drawing Salve w/ Plantain &amp; Charcoal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1754406285221-KNIWD13XSMVJJ9HTTKCF/unsplash-image-uOBApnN_K7w.jpg That Brainy Blog - Drawing Salve w/ Plantain &amp; Charcoal - Ingredients & Suggestions Ingredients are chosen with consideration for replacements. <Infused Oil> 3 T Olive Oil (3Tbsp) Coconut Oil (3Tbsp) Castor Oil (2Tbsp) - 1:2 ratio, depends on your jar size. READ ON DIFFERENT PESTO VARIATIONS <Salve> Beeswax (2Tbsp) Activated Charcoal (1Tbsp) Bentonite Clay (1Tbsp) 25 drops Lavender EO. 15 drops Tea Tree EO. These recipes are meant to be flexible to your needs and preference. Experiment with different ingredients to find the texture, smell, and taste of your liking! Use what you have on hand and experiment to make it your own! https://www.thatbrainyb.com/brainyblog/sweet-cherry monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1754431099042-UMIBANE3ZP4G6ZW2T1P6/unsplash-image-CR28Ot0ckaE.jpg That Brainy Blog - Prunus Avium ~ Sweet Cherry - A nostalgic friend with a big family Cherries are full of history and memories. They can be found around the world in different shapes, shades, and sizes. One of those first flowering but last to fruiting trees, it can remind us to have patience and wait for the dark ripe delicious fruit or better horizon. You might think of cherries in lip gloss, chap-sticks, a favorite song, even in arcade games. It carries many forms and encourages many memories! Cherries has some royal roots, and was almost controversial in it’s start. Cherries have gone through many changes and challenges, yet are still one of our most universally known fruits and symbols. https://www.thatbrainyb.com/brainyblog/geranium monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/f751b265-e84e-4da8-817b-d73e7cc3e1b8/IMG_6596.png That Brainy Blog - Geranium Maculatum ~ Geranium - A low whisper of the woods Geranium is the gentle keeper of the woodsy floor. It doesn’t appear loudly but instead lingers at the edges staying cool and grounded. Quietly it reminds you that repairs are possible. Where Basil radiates heat and certainty, Geranium hums a steady song of balance and containment. Astringent yet tender and gentle, this plant is more about holding than pushing. You’ll find Geranium is not much for the spotlight and prefers a bit of coverage. Maybe it is pressed between journal pages, steeped in wound washes, or stirred into creams and salves. The strength lies in it’s subtle beauty. Working to slow bleeding, seal the skin, and mend whatever has been overextended. Energetically, it invites reflection to help pull us back into the body with calm precision. Where Basil burns bright, we find that Geranium cooling with grace. https://www.thatbrainyb.com/brainyblog/pesto-3ways-2pec8 monthly 0.5 2025-08-02 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/0c3eccad-c5c4-4761-a7e3-9cbae7be8be2/IMG_5773.jpg That Brainy Blog - Sweet Potato “Pizza” w/ Pesto - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9c04f65a-3003-4ba7-bd2f-0c77ec352ec7/IMG_6357.jpg That Brainy Blog - Sweet Potato “Pizza” w/ Pesto - Ingredients & Suggestions Ingredients are chosen with consideration for replacements. <PESTO> Nuts - Walnut, Pine, Peanut, etc. Herb - Basil, Thyme, Oregano, Lemon Balm, etc. Salt & Pepper Vinegar (rice, ACV, or other) Oils (Sesame or Olive) Lemon or Lime (Juice) Garlic READ ON DIFFERENT PESTO VARIATIONS <PIZZA> Sweet Potato (1-2) Olive Oil (1 Tbsp.) Rotisserie Chicken (1 cup, cooked) Pesto (~1/2 cup) Toppings of Choice (Nuts, Arugula) These recipes are meant to be flexible to your needs and preference. Experiment with different ingredients to find the texture, smell, and taste of your liking! Use what you have on hand and experiment to make it your own! https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/6898c5bf-019c-4e20-b44e-c67c28609652/Recipe+Card%281%29.png That Brainy Blog - Sweet Potato “Pizza” w/ Pesto - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/basil monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1752012950381-2WSDLCK739ZPDWSE90VO/unsplash-image-0wWYos3ZGqU.jpg That Brainy Blog - Ocimum Basilicum ~ Basil - Who has bright eyes & a warm Heart? Basil is the bright and warm hearted companion who walks into the room carrying sunshine in their pockets. Aromatic, assertive, and not afraid of heat. This is a plant that knows who it is. Where Blackberry (read about here) might sneak in and whisper protection, Basil declares clarity, and direction from the moment it touches your skin and tongue. Basil lives on the windowsill and at the altar; even found in the hands of the dead or on graves. It’s equally at home in tasty kitchen stews and soothing self-care baths. Across cultures it is a guardian and grief supporter. It is stimulating to not only appetite but also the spirit. There’s something both comforting and commanding about it being sweet in scent yet spicy in action. Where some herbs ground you downward, Basil lifts. It sharpens the mind but softens the heart. It could help pull someone out of mild dissociation and remind them: You’re here. You’re wanted. You’re alive. https://www.thatbrainyb.com/brainyblog/pesto-3ways monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/ed8566e6-75be-47b4-bf58-6f7e4d5ed00a/B7BD3637-B232-41FD-8651-C8B533D10999.JPEG That Brainy Blog - Basil Pesto - 3 different ways - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9c04f65a-3003-4ba7-bd2f-0c77ec352ec7/IMG_6357.jpg That Brainy Blog - Basil Pesto - 3 different ways - Ingredients & Suggestions Ingredients are chosen with consideration for replacements. Nuts - Walnut, Pine, Peanut, etc. Herb - Basil, Thyme, Oregano, Red Pepper Flakes Salt & Pepper Vinegar (Rice) Oils (Sesame & Olive) Lemon or Lime (Juice) Garlic These recipes are meant to be flexible to your needs and preference. Experiment with different ingredients to find the texture, smell, and taste of your liking! Use what you have on hand and experiment to make it your own! https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/fe5a7e12-67f8-495d-853e-213aebbffbfc/IMG_6362%281%29.jpg That Brainy Blog - Basil Pesto - 3 different ways - (1) Thai variation Ingredients: 1 C Thai Basil (Regular Works Perfect) 1-2 Cloves of Garlic 1-2 Tbsp of Peanuts (Roasted for an bit of Smokey flavor) 2 1/2 tsp Rice Vinegar dash of red pepper flakes (Or more if you Prefer) 1/2 T honey or maple syrup (bourbon maple syrup might be extra delicious) 1/2 t soy sauce 1/2 T lime juice (Or about half a lime) Perfect if you like a spicy edge, or want to bring our the best of your Thai Basil. I personally prefer more mild ingredients so feel free to “spice,” it up however your heart desires. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/41469764-aca8-4911-be27-b0dbe4a70b93/IMG_6364.jpg That Brainy Blog - Basil Pesto - 3 different ways - (2) Winter warmth Ingredients: 1 cup Basil 1/2 cup Oregano 1 Tsp Thyme 1-2 Tbsp Grated Parmesan Cheese 1 Tbsp Walnuts 1 Tbsp Lemon Juice (1/2 lemon juiced) 2-4 Tbsp Olive Oil Oregano and Thyme are fabulous during the winter months, and quite warming herbs. Just by chewing a bit of thyme can reveal the warming sensation on your lips. Basil is also warming and relaxing, but also uplifting! [Read more about Basil here] https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/e94afd28-71e1-4042-b96d-739edfd294cc/IMG_6363%282%29.jpg That Brainy Blog - Basil Pesto - 3 different ways - (3)the Classic Ingredients: 1 cup basil 1 clove of garlic 1-2 Tbsp Pine Nuts 1/2 Tbsp Lemon Juice (Or about half of Lemon Juiced) 1-2 Tbsp Olive oil 1-2 Tbsp Parmesan Salt & Pepper (to taste) You can never go wrong with the basics. If you do not have access to any ingredients, it is easy to swap them out and find your favorite flavors! Ever since I was little I liked to think of recipes as mere suggestions. When there is a will, there is a way in the kitchen ;) Adapted from:TheMediterraneanDish #themediterraneandish https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/db8ddaf7-32ee-4505-b9c0-bd33eda427cc/Pesto+Recipes.png That Brainy Blog - Basil Pesto - 3 different ways - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/wildflower-n-oats-cleansing-grains-zpnwt-ehl6h monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/bdb19302-9c46-4c7c-81af-15a0689f1077/5EDA4E9D-4025-49D1-B5CD-8933B53FAF6E.JPEG That Brainy Blog - a berry balancing oil - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/bdb19302-9c46-4c7c-81af-15a0689f1077/5EDA4E9D-4025-49D1-B5CD-8933B53FAF6E.JPEG That Brainy Blog - a berry balancing oil - A Berry Balancing Oil recipe Ingredients (+ Why They Matter) This blend is formulated with purpose: Strawberry Leaf (1 tsp.) | Soothes irritation, gently exfoliates, calms inflammation. Rose Petals (1 tsp.) | Cools heat, softens skin, uplifts the senses. Wild Raspberry Leaf (1 tsp.) | Tones tissue, balances oil, supports scalp resilience. Wild Nettle (1 tsp.) | Strengthens roots, boosts circulation, rich in minerals. Jojoba Oil (15 ml) | Balances sebum, softens skin, deeply absorbs. Almond ~ (3-5 ml) | Soothes dryness, nourishes scalp, gentle on sensitive skin. MCT Oil (15 ml) | Lightweight, fast-absorbing, carries herbs deep. Grape-seed Oil (5 ml)| Tightens pores, calms inflammation, rich in antioxidants. A few drops of Vitamin E Oil (optional) | Preserves freshness, supports healing, protects barrier. Rosemary Essential Oil (2 drops) | Boosts circulation, encourages growth, sharpens focus. This recipe is meant to be flexible to your needs. Experiment with different oils to find the texture, smell, and benefits of your liking! Use what you have on hand and experiment to make it your own! Or optionally try a tiny tester (limited availability but may do more per special request) https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/d70dc81d-9f23-4ea6-a588-032d4c74af8b/Recipe+Card.png That Brainy Blog - a berry balancing oil - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/blackberry monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1751243882353-F3AV2AJVIE67NAQYRGH2/unsplash-image-yKYdlBJYYNM.jpg That Brainy Blog - Who is this bramble? It’s always a little wild where blackberry grows. You’ll find it climbing fences, reclaiming roadside ditches, threading through hedgerows, and around the edges and borders. Think fierce boundary keeper that appears cloaked in thorns and crowned with a bitter sweetness. It teaches us that not all nourishment comes easily and it isn’t always neat and clean. Once called “bramble-kiss” in old folklore, it was planted at thresholds to guard homes. Early spring is the best time to forage the leaves before they start sending the energy to the berries. It is actually beneficial to pick off some young leaves to encourage growth! You will notice the divided leaf clusters of 3 to 5 with serrated and ovate leaflets. In the late spring is when they will start producing the 5 petal white flowers that bear our seedy and slightly hairy fruits. They are considered aggregate fruits. They are small single seeded druplets that form outside of a core. For raspberries they form around a rasp, the fruit will slip off and leave it behind vs. breaking off and staying with the fruit like for our Blackberry. Blackberry is not to be confused with Black Raspberry (Rubus Occidentalis) a close relative. Blackberry’s value isn’t just found in the delicious fruit. It’s in it’s thorny boundaries. What it teaches us about when to close, when to firm, and when to draw back, a lesson I personally have really needed recently. https://www.thatbrainyb.com/brainyblog/oregano monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/aedc4b23-d83f-413d-beec-da2c5d0f9b11/5522A451-7A90-4DB1-9EB4-CB1EC562D3DC%281%29.jpeg That Brainy Blog - Oregano | Origanum Vulgare https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1bce8799-58d7-44b7-86b3-2cb79b95b2f8/IMG_2391.jpg That Brainy Blog - Oregano | Origanum Vulgare - Who is this “Joy of the Mountains?” Oregano is the sharp-tongued prince who clears mucus, microbes, and mental fog with pungent heat. He doesn’t soothe and cool: he purges, leaving only clarity behind. Oregano (Origanum vulgare L.) is often partnered with pizza and Mediterranean cuisine today, making it easier to forget about the ancient roots. Long before it became a kitchen staple, oregano was esteemed for far more than flavor. It was a medicinal herb with a rich legacy. Cultivated in the sunny and rocky cliffs of the Mediterranean, the name roughly means “joy of the mountain.” This reflects both the wild origins and uplifting aroma. The American Herbal Product Association (AHPA) highlights that ancient cultures prized oregano for therapeutic uses. Greek physicians like Hippocrates turned to oregano to soothe digestive issues and respiratory ailments, while Romans employed it as an antiseptic and remedy for muscle pain and infection. For centuries, folk medicine across Europe embraced it for coughs, cramps, and general wellness—even using it in wedding ceremonies and grave markers to symbolize joy and peace. (I like to create a little story line to help me remember the background, like Matthew Wood does!) https://www.thatbrainyb.com/brainyblog/wildflower-n-oats-cleansing-grains monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/000aeb7b-38cb-4a58-9105-155af88e09c1/Wildflower+n%27+Oats+Cleansing+Grains That Brainy Blog - Wildflower n' Oats Cleansing Grains - Wildflower n’ Oats Cleansing Grains Ingredients (& Why They Matter) This blend is formulated with purpose: Organic Rolled Oats (55g) | Soothes irritation, gently exfoliate, calm inflammation Dried Rose Petals (15g) | mildly astringent, mildly cooling, adds softness, aromatic, toning Hibiscus Petals (10g) | rich in natural AHAs, brightening (skin tone) Wild Raspberry Leaf (5g) | skin-toning, rich in antioxidants, astringent (can help tighten pores and control oil production) Chamomile (5g) – anti-inflammatory, calming Milk Powder w/ Vitamins ~ Optional ~ (1 tsp) | gentle lactic acid; nourishes & exfoliates A few drops of Lavender Essential Oil (optional) |antimicrobial, aromatic & grounding https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/fc9a7aa2-0658-4db2-97d9-cdf8a2a598a9/Cleansing+Grains+Recipe+Card.png That Brainy Blog - Wildflower n' Oats Cleansing Grains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thatbrainyb.com/brainyblog/detoxing monthly 0.5 2025-06-09 https://www.thatbrainyb.com/brainyblog/tarragon-an-herb-with-healing-history monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/837e82ec-5e65-4bd1-9577-48294bfa7d97/France-000961B_-_Cloister_Garden_%2815103960956%29.jpg That Brainy Blog - Little dragon, Big flavor | Why tarragon deserves a spot in your kitchen - ~ Tarragon's story weaves through the fabric of many cultures, from the ritualistic practices of the Aztecs to the healing gardens of European monasteries. Aztec Tradition: Mexican tarragon (Tagetes lucida), a close botanical cousin, was revered by the Aztecs not only as a culinary delight but as a sacred plant. It was burned as incense in ceremonies. It also had medicinal uses for treating hiccups and digestive ailments (Florida Heritage Foods). Greek and Roman Influence: While not central in classical Mediterranean herbology, tarragon belongs to the Artemisia genus, which includes many plants used medicinally in Greco-Roman tradition. Greek physicians such as Dioscorides wrote of wormwood (Artemisia absinthium) as a remedy for digestive distress and as a symbolic purifier—a theme consistent with Christian metaphors of cleansing and renewal. Mongol and Middle Eastern Spread: Tarragon's journey into Europe was catalyzed by Mongol and Persian traders. Historical records suggest Mongolian horsemen chewed on tarragon to stimulate appetite and relieve fatigue—a traditional practice now being revisited through ethnobotanical study (The Botanist in the Kitchen, 2013). Christian Monastic Use: By the medieval period, tarragon had found its place in Christian monastic herb gardens. Although references are sparse, monastics valued it as a warming herb to "revive the spirits" and as part of holistic healing regimens that echoed Biblical themes of anointing and restoration (American Herbal Products Association). By Dennis G. Jarvis - France-000961B - Cloister Garden, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=38269165 https://www.thatbrainyb.com/brainyblog/organization-methods monthly 0.5 2025-04-30 https://www.thatbrainyb.com/brainyblog/blog-post-title-one-pxr7f-ns9f2 monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/eb439fe1-4b9e-43c6-bb86-6da5c3888849/pexels-nicola-barts-7937018.jpg That Brainy Blog - The Many Faces of Cilantro - Ingredients: 1 bunch fresh cilantro leaves (roughly chopped) 1/2 Cup Mayo (Of your choice) 1 dollop of Greek Yogurt 1 fresh lime 1-3 garlic cloves 1 tsp Dijon Mustard (Optional) Pinch of fresh Parsley Salt and pepper to taste Instructions: Toss all the ingredients into a blender or food processor. Blend until smooth. For a thinner sauce, add a splash of water or olive oil. Taste it! Adjust flavor with more lime or seasonings if you’d like! This sauce is perfect for fish tacos, grilled chicken, roasted veggies, or even as a dip. Best part? It takes literally 5 minutes! Thank you to Ashley over @Confessions of a Grocery Addict for the original recipe! I did do some tweaking to my preference, and hope to inspire YOU (reader) to try your own variations! https://www.thatbrainyb.com/brainyblog/category/Tea monthly 0.5 https://www.thatbrainyb.com/brainyblog/category/Self-Care monthly 0.5 https://www.thatbrainyb.com/brainyblog/category/Organization monthly 0.5 https://www.thatbrainyb.com/brainyblog/category/Monograph monthly 0.5 https://www.thatbrainyb.com/brainyblog/category/DIY monthly 0.5 https://www.thatbrainyb.com/brainyblog/category/Botany monthly 0.5 https://www.thatbrainyb.com/brainyblog/category/Recipes monthly 0.5 https://www.thatbrainyb.com/brainyblog/category/Drinks monthly 0.5 https://www.thatbrainyb.com/brainyblog/category/Herb monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/sweet+potato monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/education monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/what+is+a+tisane monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Conifer monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/sick monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/pea monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/fir monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/tea monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/holistic+herbalism monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Botany monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/apothecary monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/fire monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/connection monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/proof monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/respiratory monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/valentines+day monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/crown monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/alcohol monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/raspberry monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/sumauch monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/howto monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/sumac monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Spice monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/drink monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/fire+cider monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/drawing+agent monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/capers monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/satchel monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/supplement monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/turkey monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Fresh+Cilantro monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/tulsi monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/folk monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/cooling monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/black+tea monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/pesto monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/seasoning monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Organization monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Monograph monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/insulin monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/seasonal monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/skin monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/cleanse monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/immunity monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Olive+Oil monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Cilantro monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/cleansing monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/holiday monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/thyme monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/libido monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/clay monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/itchy monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/butterfly monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/lemon+balm monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/anti-inflammatory monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/tradition monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/event monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/relationship monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/roast monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/seasonal+wellness monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Mindful monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/horror monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Quick+Recipes monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/vitamin+C monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/lover monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/mocktail monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Religion monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/collagen monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Connection monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/spirit monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/green+tea monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/health monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/holistic monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/medicine monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/hydrate monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Frankincense monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/grains monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/natural+skincare monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Origanum monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Herb+Sauces monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/astringent monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/blue monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/vitamins monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/aroma+blend monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/prayer monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/DIY monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/butterfly+pea+flower monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/meditation monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/balsam monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/thanksgiving monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/charcoal monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/rose monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/fun monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Tips monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Balsam+Fir monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/berry monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/couple monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Cherry monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/cucumber monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Oregano monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/slow+living monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/bentonite monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/tincture monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/detox monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/ethics monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/salve monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/halloween monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/cardamom monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/plantain monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/herbal+recipe monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/bark monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/truvia monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/tea+vs+tisane monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Tree monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Aroma monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/herbal+infusion monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Culture monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/plum monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/plant+infusions monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/anthocyanins monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/reflection monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/basil monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/stevia monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/ritual monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/tree monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Myrrh monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/true+tea monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Fraser monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/spearmint monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/spooky monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/flavor monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/ache monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/hormone+healthy monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Cedarwood monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/simple+syrup monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/aromatherapy monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/ginger monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/splenda monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/culinary monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/essential+oils monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/calendula monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/sugar monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/colorful monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/conflict monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/allergies monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/adovcate monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Blackberry monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/condiment monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/mood monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/skincare monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Bark monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/recipe monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/winter monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/cold monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Almond+Oil monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/herbalism+basics monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/herbal+mocktail monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/herbs monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/hormone monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/white+tea monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/lemon monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/oil monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/summaq monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Sauce+Recipe monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/scalp monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Sauce monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/hibiscus monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/wellness monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/pH monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/steam+therapy monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/camellia+sinensis monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/steam monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/fight monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/facial monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/bloody monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/itch monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/pain monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/immune monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/valentiine monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/oregano monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/lime monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Cleaning monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/syrup monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Stress monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Fir monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/sinus monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Healthy+Dips monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/Herb+Sauce monthly 0.5 https://www.thatbrainyb.com/brainyblog/tag/aroma monthly 0.5 https://www.thatbrainyb.com/events daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/ebacb643-e2f5-4332-ad6f-59f40145c48d/Untitled+design.jpg https://www.thatbrainyb.com/events/medicinal-mocktails-mineral monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/f90143a0-f30b-4971-835c-811a7f5882dc/HERBAL+MOCKTAILS.png Events - Herbal Mocktails &amp; Mineral Salts - Herbal Mocktails & Mineral Salts (Virtual) Discover how herbs, mineral salts, and simple ingredients can transform everyday drinks into vibrant herbal mocktails. In this interactive online workshop we will explore flavor, texture, and seasonal botanicals while learning creative ways to craft mindful, alcohol-free beverages. https://www.thatbrainyb.com/events/fire-cider monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/7a7c082e-fd98-4a2b-905d-a765ba45eab6/Fire+Cider+Photo.png Events - Fire Cider Experience - Fire Cider Experience (In-Person) Join us at Branch & Bloom Flower Farm for a cozy gathering! We will have light snacks and of course FIRE CIDER to try! Learn what this traditional recipe is all about, and how to make your own! $25 at the door. ~ RSVP REQUIRED ~ https://www.thatbrainyb.com/events/medicinal-mocktails monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/26888eea-6874-4a31-9f52-c383490cd6f3/Medicinal+Mocktails+Im..png Events - Medicinal Mocktails - Medicinal Mocktail Experience (In-Person) Join us at Apotheosis for a spooky evening of medicinal mocktails! Herbalists Brittan and Jenny will guide you in crafting fun, flavorful drinks that blend taste and wellness. Perfect for beginners and pros alike—come sip, learn, and savor with us! https://www.thatbrainyb.com/events/findyourflavor-rosemary monthly 0.5 2025-09-21 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1747069285908-BCSKT2F8SKI4JDPTZWT4/1F72AE79-ABB2-4EC9-91BB-1224DA6FE14C.PNG Events - LIVE event | Find your flavor with ROSEMARY - taste of ROSEMARY Rosemary is a fragrant herb that brings a fresh, piney aroma to meals. Infuse your cooking with both boldness and subtlety. With the needle-like leaves, this herb enriches flavors and makes dishes feel both hearty and lively. Beyond taste, rosemary offers benefits that we will explore together! Join this event to explore new dimensions of flavor. https://www.thatbrainyb.com/events/findyourflavor-sumac monthly 0.5 2025-08-24 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1747069285908-BCSKT2F8SKI4JDPTZWT4/1F72AE79-ABB2-4EC9-91BB-1224DA6FE14C.PNG Events - LIVE event | Find your flavor with SUMAC - taste of sumac Sumac is a vibrant spice that adds a tangy, lemony punch to dishes, bringing both color and zest to your culinary creations. With its deep reddish-purple hue, this versatile seasoning enhances salads, meats, and grains, making meals feel both fresh and exotic. Beyond flavor, sumac offers antioxidant properties and a touch of Mediterranean tradition to your kitchen, inviting you to explore new textures https://www.thatbrainyb.com/events/findyourflavor-sage monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1747069285908-BCSKT2F8SKI4JDPTZWT4/1F72AE79-ABB2-4EC9-91BB-1224DA6FE14C.PNG Events - LIVE event | Find your flavor with Sage - taste of SAGE Sage is a grounding herb with deep roots in culinary and healing traditions, from Mediterranean kitchens to Indigenous smudging ceremonies. Its earthy, slightly astringent flavor and aromatic oils bring warmth to meals and clarity to the mind. https://www.thatbrainyb.com/events/findyourflavor-basil-lzdm5-8k5ss monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1747069285908-BCSKT2F8SKI4JDPTZWT4/1F72AE79-ABB2-4EC9-91BB-1224DA6FE14C.PNG Events - LIVE event | Find your flavor with thyme - taste of thyme Thyme is a timeless culinary and medicinal herb, treasured in kitchens and apothecaries from the Mediterranean to the Middle East. Whether fresh or dried, its bold aroma and potent properties offer more than just flavor. https://www.thatbrainyb.com/events/findyourflavor-oregano monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1747069285908-BCSKT2F8SKI4JDPTZWT4/1F72AE79-ABB2-4EC9-91BB-1224DA6FE14C.PNG Events - LIVE event | Find your flavor with oregano - taste of Oregano This month, we meet the bold shepherd of the herb world! Oregano~ earthy, strong, and packed with healing fire! Guarding health and flavor since ancient times. Sign up now to explore how this Mediterranean marvel brings both zest and zeal to your kitchen and your calling. https://www.thatbrainyb.com/events/findyourflavor-basil-lzdm5 monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1747069285908-BCSKT2F8SKI4JDPTZWT4/1F72AE79-ABB2-4EC9-91BB-1224DA6FE14C.PNG Events - LIVE event | Find your flavor with mint - taste of mint This month, we cool things down with mint—the herb of clarity, calm, and crisp flavor. From ancient remedies to modern teas, mint has refreshed minds and bodies for centuries. Sign up now to explore its vibrant uses in food, wellness, and beyond! https://www.thatbrainyb.com/events/findyourflavor-basil monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1747069285908-BCSKT2F8SKI4JDPTZWT4/1F72AE79-ABB2-4EC9-91BB-1224DA6FE14C.PNG Events - LIVE event | Find your flavor with Basil - taste of Basil This month, we bask in the blessing of basil—the king of herbs with a sacred scent and a history rich in healing and holiness. Sign up before we go live to explore how this fragrant leaf flavors both your food and your faith. https://www.thatbrainyb.com/events/findyourflavor-tarragon monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/4a1dc302-4be6-4455-bb62-5430884ace2b/TarragonLIVE Events - LIVE event | Find your flavor - taste of tarragon For this month we look at the “little dragon,” of herbs! Sign up before the event starts to explore how Tarragon spices up cuisine and chemistry. https://www.thatbrainyb.com/events/spicelive monthly 0.5 2025-04-23 https://www.thatbrainyb.com/contactthatbrainyb daily 0.75 2026-01-06 https://www.thatbrainyb.com/policy-2 daily 0.75 2026-02-11 https://www.thatbrainyb.com/about daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/f9f43817-e8fa-429e-8358-3d960fc1fd2b/IMG_2078.JPG About A young woman standing in front of a steaming hot spring, smiling and wearing a blue floral tube top and yellow shorts, with cloudy sky overhead. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/de86f088-b088-45b4-9f3b-40ad5898430a/IMG_6915.jpg About A young woman in a graduation cap and gown standing in front of a small fountain, holding a diploma from St. Cloud State University, smiling with her hand on her forehead. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/ad99c1d7-7a8f-4b6b-a047-05f059b6c5d1/IMG_2375.jpg About Two young people on a boat on a lake with mountains and trees in the background, with a sky filled with clouds. https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/b761a550-0dee-46ac-bca4-754f8dfb1b28/cropped_circle_image.png https://www.thatbrainyb.com/homeb daily 1.0 2026-03-07 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/25b71dfd-9d85-4190-9bd8-c6dac0705c55/Portrait+-+Website+MAIN.jpg https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/df373a8d-120f-4fee-a713-75089362e52a/Screenshot+2025-08-28+at+12-09-23+THATBRAINYB%282%29-compressed.pdf.png https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/5e54da98-c255-40bb-ae68-b5ec29036753/IMG_9305.jpg https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/88014df3-fa29-4728-9bec-9a7afea1eb06/IMG_9298.jpg https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/6a8400c7-69f3-4bf8-bff9-482392163bf3/Rose+Satchel+Image.jpg https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/b761a550-0dee-46ac-bca4-754f8dfb1b28/cropped_circle_image.png https://www.thatbrainyb.com/error-page-1 daily 0.75 2025-06-13 https://www.thatbrainyb.com/newsletter daily 0.75 2026-02-26 https://www.thatbrainyb.com/support-sessions daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/d9fb153a-b6ed-4a7d-9459-e98035921a53/bible-4630661_1280.jpg Herbal Support Sessions https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/4c5d7360-1a06-4dd0-9f7b-30817f0fb63d/floral-medicine-1738214_1280.jpg Herbal Support Sessions https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/307dcb47-a3bb-4be2-8e2a-c4914e53659d/tea-2356770_1280.jpg Herbal Support Sessions https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/b761a550-0dee-46ac-bca4-754f8dfb1b28/cropped_circle_image.png https://www.thatbrainyb.com/welcome-packet daily 0.75 2026-03-23 https://www.thatbrainyb.com/shopbrainyb daily 0.75 2026-03-06 https://www.thatbrainyb.com/shopbrainyb/botany monthly 0.5 2026-04-01 https://www.thatbrainyb.com/shopbrainyb/botany/monograph monthly 0.5 2025-09-10 https://www.thatbrainyb.com/shopbrainyb/botany/teachings monthly 0.5 2026-04-01 https://www.thatbrainyb.com/shopbrainyb/hand-outs monthly 0.5 2026-01-29 https://www.thatbrainyb.com/shopbrainyb/recipes monthly 0.5 2026-04-01 https://www.thatbrainyb.com/shopbrainyb/wellness monthly 0.5 2026-03-05 https://www.thatbrainyb.com/shopbrainyb/wellness/cycle-syncing monthly 0.5 2026-04-01 https://www.thatbrainyb.com/shopbrainyb/wellness/nutrition monthly 0.5 2026-01-29 https://www.thatbrainyb.com/shopbrainyb/p/forecast-freebie monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/08a46db6-1437-46d4-8851-f8474bdd78b7/Screenshot+2026-02-26+at+15-07-48+Taste+%26+Texture+of+your+Week+FREEBIE+WorkbookTaste+%26+Texture+of+your+Week+FREEBIE+Workbook+-+Taste+%26+Texture+of+your+Week+FREEBIE+Workbook.pdf.png SHOP - Taste & Texture of your Week | FREEBIE - Screenshot 2026-02-26 at 15-07-48 Taste & Texture of your Week FREEBIE WorkbookTaste & Texture of your Week FREEBIE Workbook - Taste & Texture of your Week FREEBIE Workbook.pdf.png https://www.thatbrainyb.com/shopbrainyb/p/general-cycle-support monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/99ebe827-bff9-4824-9ab6-6ed2f6ee0047/Screenshot%2B2026-01-29%2Bat%2B13-23-02%2BSymptom%2BSupport%2B-%2BStress%2Band%2BPMS%2B-%2BPoster%2B%2528US%2529.png SHOP - Menstrual Symptom Support | General Guidance | FREEBIE PDF - Screenshot+2026-01-29+at+13-23-02+Symptom+Support+-+Stress+and+PMS+-+Poster+%28US%29.png https://www.thatbrainyb.com/shopbrainyb/p/faith-wellness-reflection monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/cdd17a27-32fa-46d5-a7f0-92217d0e3151/Faith%2B%2526%2BWellness%2BReflection%25281%2529.png SHOP - Daily Faith-Informed Check-in | Wellness Reflection | FREEBIE PDF - Faith+%26+Wellness+Reflection%281%29.png https://www.thatbrainyb.com/shopbrainyb/p/stress-in-your-cycle monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/a1dad2ee-c0a8-4f06-9eb6-16df92c9ff00/Screenshot%252B2026-01-29%252Bat%252B13-07-23%252BStress%252Bin%252BCycle%252B-%252BReal%252BEstate%252BFlyer.png SHOP - How Stress & Sleep Affects Hormones | FREEBIE PDF - Screenshot%2B2026-01-29%2Bat%2B13-07-23%2BStress%2Bin%2BCycle%2B-%2BReal%2BEstate%2BFlyer.png https://www.thatbrainyb.com/shopbrainyb/p/anti-inflammtory-food-list monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/d3f06485-e59d-49bb-aee0-1e2c89aa6fe0/Anti-Inflammatory%2BFoods.png SHOP - Basic Anti-Inflammatory Food List | FREEBIE PDF | Easy Reference - Anti-Inflammatory+Foods.png https://www.thatbrainyb.com/shopbrainyb/p/general-nutrition-cycle monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/29aac982-4bb1-42f9-8497-525dc1e5893f/Screenshot%2B2026-01-29%2Bat%2B12-54-20%2BGeneral%2BNutrition%2BTips%2Bfor%2BHormone%2BHelp%2B-%2BPoster%2B%2528US%2529.png SHOP - General Nutrition Tips for Hormone Help | Cycle-Syncing | FREEBIE PDF - Screenshot+2026-01-29+at+12-54-20+General+Nutrition+Tips+for+Hormone+Help+-+Poster+%28US%29.png https://www.thatbrainyb.com/shopbrainyb/p/period-tracker-circle monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/927063f8-a7a8-4ab5-80ce-e3dc6c73730f/Screenshot%2B2026-01-29%2Bat%2B12-09-35%2BCycle%2BSyncing%2BTracker%2B-%2BDoc.png SHOP - Monthly Period Tracker | Circle Orientation PDF - Screenshot+2026-01-29+at+12-09-35+Cycle+Syncing+Tracker+-+Doc.png https://www.thatbrainyb.com/shopbrainyb/p/period-tracker monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/dc7bb96a-28dc-4689-931a-8889a8581d46/Screenshot%2B2026-01-29%2Bat%2B11-42-14%2BPeriod%2BTracker%2B%2528Rectangle%2529%2B-%2BA4.png SHOP - Period Tracker | Year Long | Vertical Orientation PDF - Screenshot+2026-01-29+at+11-42-14+Period+Tracker+%28Rectangle%29+-+A4.png https://www.thatbrainyb.com/shopbrainyb/p/secret-shop monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/522f3b14-8292-4d37-adac-cf4ce53f8cf3/IMG_9344%25281%2529.jpg SHOP - Lover's Quarrel EXCLUSIVE Care Box - IMG_9344%281%29.jpg https://www.thatbrainyb.com/shopbrainyb/p/blush-between monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/1b9b2504-a2e0-4f24-a3ed-ce4986c53246/BB%252BRecipe.png SHOP - The Blush Between | Lover’s Quarrel EXCLUSIVE Scrub - BB%2BRecipe.png https://www.thatbrainyb.com/shopbrainyb/p/soft-return monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/3c912779-b942-41d8-a02f-da1bb518a558/A%2BSoft%2BReturn%2BRecipe.png SHOP - A Soft Return | Lover’s Quarrel EXCLUSIVE Steam Blend - A+Soft+Return+Recipe.png https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/2a8d39f8-2697-423e-b3e0-3e5d7fb96ea1/Screenshot+2026-01-17+at+11-53-42+Heritage+Style+Turkey+-+2443+%C3%97+3251px.png SHOP - A Soft Return | Lover’s Quarrel EXCLUSIVE Steam Blend - Screenshot 2026-01-17 at 11-53-42 Heritage Style Turkey - 2443 × 3251px.png https://www.thatbrainyb.com/shopbrainyb/p/common-ground monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/976404af-1722-4178-ae21-5615d424e4b8/Common%2525252BGround%2525252BRecipe%25252525281%2525252529.png SHOP - Common Ground | Lover’s Quarrel EXCLUSIVE Aroma Blend - Common%25252BGround%25252BRecipe%252525281%25252529.png https://www.thatbrainyb.com/shopbrainyb/p/blank-materia-medica-pages-updated-2026-learning-herbs monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/32e14bc2-8087-4f5a-bbd6-89cda95240d8/Your+paragraph+text%284%29.png SHOP - Blank Materia Medica Pages UPDATED 2026 | Learning Herbs - Your paragraph text(4).png https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/fea51db0-36bd-410a-8f41-0b6c93c0cdf4/PdfImage.png SHOP - Blank Materia Medica Pages UPDATED 2026 | Learning Herbs - PdfImage.png https://www.thatbrainyb.com/shopbrainyb/p/catnip-monograph monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/08adc13b-51e1-40d5-a68f-c3839a70802b/Your+paragraph+text%285%29.png SHOP - Catnip Monograph https://www.thatbrainyb.com/shopbrainyb/p/thyme-monograph monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/86d05f92-e5b2-47a0-bd2e-78582a830218/Monograph+Image+-+Thyme.png SHOP - Thyme | Thymus Vulgaris | Monograph - Monograph Image - Thyme.png https://www.thatbrainyb.com/shopbrainyb/p/sweet-cherry-prunus-avium-monograph monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/b72c6873-1e44-4853-a3c7-a572164ad828/Mono+Front.png SHOP - Sweet Cherry (Prunus Avium) Monograph https://www.thatbrainyb.com/shopbrainyb/p/cherry-guide monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/dd93fa0d-d1f9-4231-bfb5-e41d62da939a/Screenshot+2025-08-11+at+13-59-36+Copy+of+The+Ultimate+Blogger%27s+Handbook+Cover+-+Copy+of+The+Ultimate+Blogger%27s+Handbook+Cover.pdf.png SHOP - FREE Guide to Using & Harvesting Cherries https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/0d6fe393-7549-4826-ae7a-080a31e6f271/Screenshot+2025-08-11+at+14-00-09+Copy+of+The+Ultimate+Blogger%27s+Handbook+Cover+-+Copy+of+The+Ultimate+Blogger%27s+Handbook+Cover.pdf.png SHOP - FREE Guide to Using & Harvesting Cherries https://www.thatbrainyb.com/shopbrainyb/p/flashcard-firstaid monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/15e4c7ae-5618-4b0d-989c-335a3b683618/Image+Cards.png SHOP - Herbal First Aid Flashcards | Fun & FREE https://www.thatbrainyb.com/shopbrainyb/p/wild-geranium-monograph monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/662755d4-a5df-4270-be79-1649b363dc41/ger.png SHOP - Wild Geranium | Geranium Maculatum - Monograph https://www.thatbrainyb.com/shopbrainyb/p/oregano-infographic monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/3e46752b-2e07-4bed-a9ee-6b327bdf48bb/Your+paragraph+text%282%29.png SHOP - Oregano Botanical Infographic https://www.thatbrainyb.com/shopbrainyb/p/basil-infographic monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/46919de2-5540-48a3-89c9-453900a5fe4e/Your+paragraph+text%283%29.png SHOP - Basil Botanical Infographic https://www.thatbrainyb.com/shopbrainyb/p/k4k4aigmsuhwi81vfe9ux282kncls0 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/9247fea9-0416-4376-bbc2-dda7e7120db3/Your+paragraph+text%281%29.png SHOP - Tarragon Botanical Infographic https://www.thatbrainyb.com/shopbrainyb/p/hormone-syncing-menu monthly 0.5 2025-04-26 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/191f963b-1030-4a38-802c-28dddef72147/Screenshot+2025-04-26+at+10-42-23+Cream+Minimalist+Elegant+Wedding+Menu+-+Menu+-+Canva.png SHOP - FREE Hormone Syncing Menu | Inspiration for Your Wellness Journey https://www.thatbrainyb.com/shopbrainyb/p/storage monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/287dd40f-d6ac-472d-99a2-2f875d0285d2/Storage+Image.png SHOP - Storage Organization | Printable https://www.thatbrainyb.com/shopbrainyb/p/monthlymeal monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/3cce36a1-0ac2-41f6-9056-0c82227e562e/PdfImage.png SHOP - Monthly Meal Planner | FREE printable https://www.thatbrainyb.com/shopbrainyb/p/menuplanner monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/72d1634d-f5cd-4c69-b9bc-ba639fdcfda6/MENU+PHOTO.png SHOP - Menu Planner | FREE Template https://www.thatbrainyb.com/shopbrainyb/p/foodrelationship monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/67588b02476c1b039f21fcc2/45c4bf2c-3dbf-48d2-8d2d-45405ace91d1/Product%281%29.png SHOP - Improving your Relationship with Food | Package