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Wellness

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How Stress & Sleep Affects Hormones | FREEBIE PDF
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Basic Anti-Inflammatory Food List | FREEBIE PDF | Easy Reference
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General Nutrition Tips for Hormone Help | Cycle-Syncing | FREEBIE PDF
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Improving your Relationship with Food | Package
$1.50
Menu Planner | FREE Template
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Monthly Meal Planner | FREE printable
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Planning a Garden of Edible Plants | The Basics
Planning a Garden of Edible Plants | The Basics

MY Personal LIBRARY

Midwest Medicinal Plants:

By Rose, Lisa M.

These are some of my most referenced books daily! Midwest Medicinal Plants is helpful for seasonal forages and basic ID descriptions. Herbs & Natural Supplements is a fabulous evidence based reference. Herbal Medic is a confidence builder for when I am camping and traveling!

For more book reviews, subscribe to the newsletter. For more of my books, check out my link-tree linked in my bio on Instagram.

Herbs & Natural Supplements:

By: Lesley Braun PhD, Marc Cohen PhD

Herbal Medic:

By Sam Coffman

This page contains affiliate links which means I earn a small commission if you choose to make a purchase ~ At no extra cost to you! Thank you for your support and please be a safe, smart, and ethical consumer :)

Have Questions?

Don’t hesitate to reach out, even if it seems silly!

BrittanP@thatbrainyb.com
(612)615-8986